Services
In-home therapeutic services
Massage Pricing 75-Minute Session: $200–$250 90-Minute Session: $280–$300 120-Minute Session: $350–$380
Massage Pricing
- 75-Minute Session: $200–$250
- 90-Minute Session: $280–$300
- 120-Minute Session: $350–$380
Pricing may vary based on the appointment location, travel requirements, and any customized services requested. Please contact us for a personalized quote.
Every massage session includes complimentary aromatherapy and sound therapy, creating a relaxing experience designed to restore and revitalize the body, calm the mind, and nurture the spirit.
Body Mind and Spirit Bodywork (signature massage)
75-Minute Session: $180 90-Minute Session: $200 120-Minute Session: $250
Chakra Alignment & Therapeutic Bodywork
This signature treatment is designed to help you feel balanced, grounded, and aligned—body, mind, and spirit. Each session is thoughtfully customized to your individual needs, blending therapeutic techniques with intuitive care to promote deep relaxation and overall well-being.
Your session may incorporate a variety of modalities, including:
- Swedish massage techniques
- Massage cupping therapy
- Acupressure
- Trigger point therapy
- Gentle stretching
- Range of motion exercises
- Chakra balancing and energy work
By combining these specialized techniques, the goal is to relieve tension, encourage the body's natural healing processes, restore energetic balance, and leave you feeling renewed and revitalized. No two sessions are exactly alike, ensuring that every treatment is tailored to support your unique wellness journey.
Vagus Nerve Release Method
75-Minute Session: $150 90-Minute Session: $180
Vagus Nerve Release Therapy
The vagus nerve is one of the body's primary communication pathways, connecting the brain with many vital organs, including the digestive system. It plays an important role in regulating the body's relaxation response, stress levels, digestion, and overall sense of well-being.
Many people notice that emotional stress can manifest physically as a "gut feeling" or tension throughout the body. As part of my healing sessions, I may incorporate gentle Vagus Nerve Release techniques designed to encourage relaxation, calm the nervous system, and support the connection between the body and mind.
By combining therapeutic bodywork with mindful touch, breath awareness, and nervous system regulation, this approach aims to help clients release stored tension, reduce stress, and cultivate a deeper sense of balance and inner peace. Many clients report feeling more grounded, emotionally centered, and physically relaxed following their session.
My goal is to create a safe and nurturing space where the body, mind, and spirit can work together toward healing and restoration.
Body Sculpting
Single Session: $80 4-Session Package: $285 6-Session Package: $395 9-Session Package: $545 12-Session Package: $665
Body Sculpting with Ultrasonic Cavitation
Achieve a more sculpted appearance with our non-invasive body contouring treatments designed to complement a healthy lifestyle. Ultrasonic Cavitation uses sound wave technology to target stubborn areas that may be resistant to diet and exercise, while supporting smoother-looking skin and improved body contours.
Benefits
- Helps reduce the appearance of stubborn fat in targeted areas
- May improve the appearance of cellulite
- Supports firmer, smoother-looking skin
- Non-surgical and non-invasive with no downtime
- Comfortable treatment with most clients experiencing little to no discomfort
- Sessions typically last 20–60 minutes, making them easy to fit into a busy schedule
How It Works
Ultrasonic Cavitation uses low-frequency ultrasound waves to target fat cells beneath the skin. The treatment is designed to disrupt these cells, allowing the body to naturally process and eliminate their contents over time through its normal metabolic pathways.
Depending on your treatment plan, your session may also include complementary technologies such as Radio Frequency Skin Tightening or Laser Lipolysis to enhance skin tone and support body contouring goals.
What to Expect
Many clients notice subtle changes after their first few sessions, but the best results are typically achieved through a series of treatments combined with proper hydration, balanced nutrition, and regular exercise. Individual results vary based on body composition and lifestyle.
Why Clients Love It
- No surgery or anesthesia
- No incisions or scarring
- Minimal discomfort and no recovery time
- Convenient treatment sessions
- Personalized plans tailored to your goals
Preparing for Your Appointment
For optimal results:
- Drink plenty of water before and after your session.
- Avoid alcohol and excessive caffeine on the day of treatment.
- Follow a healthy diet and stay physically active.
- Wear comfortable clothing and avoid applying lotions or oils to the treatment area before your appointment.
Body sculpting treatments are cosmetic procedures intended to enhance body contour and appearance. Results vary from person to person and are not guaranteed. These services are not intended to diagnose, treat, cure, or prevent any disease or replace a healthy lifestyle.
Sports Therapy Massage
60 minutes — $130 75 minutes — $150 90 minutes — $180
Sports Massage Therapy
Every athlete and active individual has unique needs, which is why each Sports Massage session is fully customized to support your body, performance, and recovery goals.
Whether you're training for competition, maintaining an active lifestyle, or recovering from physical exertion, Sports Massage is designed to help optimize movement and reduce muscle tension. This therapeutic approach focuses on muscles and soft tissues that experience repetitive stress from exercise and athletic activity.
Potential Benefits
- Helps reduce muscle soreness and tension
- Supports flexibility and range of motion
- Promotes faster recovery after workouts or competition
- May help reduce the risk of overuse injuries
- Encourages healthy circulation and mobility
- Assists with relaxation and stress reduction
- Supports overall athletic performance and physical well-being
Your personalized treatment may incorporate techniques such as deep tissue massage, stretching, trigger point therapy, myofascial release, cupping, or other modalities based on your specific needs and goals.
Whether you're a professional athlete, weekend warrior, or simply enjoy staying active, Sports Massage can be an effective part of your wellness and recovery routine, helping you move with greater ease and perform at your best.
Facial Cupping
45 minutes: $80
Facial cupping is meant to increase blood circulation and stimulate the facial cells that are responsible for collagen production. In turn, this can brighten your skin, minimize the appearance of scars, fine lines and wrinkles, and tone your chin, jawline, and neck by decreasing puffiness. This session includes a head and neck massage. This session may provide relief from migraines, boost memory, and may help lower blood pressure.
Corporate Chair Massage by Heidi
2 hours: $260 | 3 hours: $390 | 4 hours: $520 | 5 hours: $650 | 6 hours: $780
2hrs. = 6 people (20 min. session)
3hrs. = 9 people (20 min. Session)
4hrs. = 12 people (20 min. session)
5hrs. = 15 people (20 min. session)
6hrs. = 18 people (20 min. session)
Shiatsu
60 minutes: $150 | 75 minutes: $180
Shiatsu Massage Therapy
Shiatsu is a traditional Japanese form of bodywork. The word Shiatsu comes from two Japanese terms—“shi” meaning finger and “atsu” meaning pressure.
This therapy involves the application of gentle, rhythmic pressure along the body’s energy pathways, helping to stimulate key points and promote balance throughout the system. In addition to targeted pressure techniques, gentle stretching is used to support relaxation, release tension, and encourage a natural flow of energy (Chi) throughout the body.
Shiatsu is often described as a meditative healing practice that supports harmony between body, mind, and spirit, promoting deep relaxation and overall well-being.
Lymphatic Drainage
Lymphatic Drainage Therapy
Lymphatic Drainage Therapy (LDT) is a gentle, rhythmic technique designed to stimulate the natural flow of lymph fluid throughout the body, particularly in areas of swelling or congestion. This helps reduce pressure, support detoxification, and promote healthy immune system function.
As both a preventative and restorative treatment, LDT may assist with a variety of concerns, including faster recovery from injury, reduction of swelling and discomfort during pregnancy, and overall support for the body’s natural defenses.
This light, soothing therapy encourages deep relaxation while supporting the body’s internal cleansing and healing processes.
Cancer / Oncology Massage
Oncology Massage
Oncology Massage is a specialized form of therapeutic massage designed specifically for individuals undergoing cancer treatment or with a history of cancer. This approach is carefully adapted to meet each client’s unique medical needs, ensuring the treatment is safe, supportive, and appropriate for their condition.
The focus is on providing a gentle, nurturing experience that promotes comfort, relaxation, and emotional well-being. Each session is tailored with great care, creating a calm and supportive environment where clients can safely relax and feel cared for.
Geriatric Massage
Geriatric Massage
Geriatric massage is a gentle form of bodywork designed to meet the unique needs of older adults. This approach focuses on improving circulation, reducing discomfort, and supporting greater flexibility and range of motion.
Regular sessions can help promote overall well-being by encouraging mobility, easing muscle tension, and supporting the body’s natural function as it ages. The soothing, attentive nature of this massage also provides meaningful therapeutic touch, which may help reduce feelings of loneliness, stress, or emotional discomfort.
Each session is adapted to the individual’s comfort level, ensuring a safe, respectful, and nurturing experience.
Medical Massage
60 minutes: $130 | (VA discount) $100
Therapeutic Massage
Therapeutic massage involves focused work on the body’s soft tissues, including muscles, tendons, and ligaments that support movement and overall function. This approach is designed to target areas of tension and discomfort while promoting improved mobility, circulation, and relaxation.
Each session is tailored to the individual’s needs, helping to release tightness, support recovery, and enhance overall physical well-being.
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